Day 47 & 48

Another two for one post.  Gotta love a busy life.

So, yesterday I did exactly what I said and did back and biceps instead of the legs and back.  This was the first time I had various weights for this and WOW what a difference.  The 5 pound one worked fine for me with the other workouts but this one you MUST have different weights.  I pushed it yesterday, picked up more weight when I felt I was "dogging it", and picked up lighter weights when I knew I picked too heavy, so i could get my maximum reps in.  I totally kicked butt yesterday.  I am TOTALLY feeling it today.

I'm so sore today I can barely move.

I came home this afternoon, put my two year old down for a nap and got ready to do Kenpo.  She wouldn't nap because she slept too long in the car, so I tried to keep her and the baby occupied while I did Kenpo.  I had to pause it like 5 times in the first half an hour.  Obviously Kenpo wasn't happening today.  I feel kinda crappy for not working out this afternoon, however I'm still so beat from yesterday I was just running out of steam.  I had no energy to do the workout, plus stopping and re-starting it again and again wasn't working.  Maybe I'll make it up tomorrow or something.