So here I am, Phase 1 day 1 attempt #2 at P90X.
Here is where I started at on Chest and Biceps today:
Standard Push Ups - 10 regular 10 assisted (knees)
Wide Front Pull Ups - 6 assisted (with chair)
Military Push Ups - 12 assisted
Reverse Grip Chin Ups - 6 assisted
Wide Fly Push Ups - 15 assisted
Closed Grip Overhand Pull Ups - 6 assisted
Decline Push Ups - 7
Heavy Pants - 16 @ 10lbs
Diamond Push Ups - 15 assisted
Lawnmowers - 15 @ 15lbs
Dive Bomber Push Ups - 6
Back Fly's - 15 @ 8lbs
Now, how this may not be THAT impressive I started out at 3 push ups on day 1 more than 90 days ago, and I started out with the bands and moved up to the pull up bar. So, I've definitely made progress. I can't wait to see what the next 90 days will be like.
So, here I am, Day 91, starting my second round of P90X. I'm only showing side by sides of day 60 and 90. If you want to see what I looked like in the beginning at day 1 you can check that out here.
60 Days 90 Days




